Mind. Body. Beauty.

My goal is to help you like the woman in your mirror... both inside & out.

You want to be held accountable. You seriously want help with your own personal makeover.

Follow me on Instagram to catch my LIVE videos. You will find yourself motivated, and feeling totally supported.

If you're like me, you are very busy trying to take care of your family...

Now answer honestly... do you take good care of yourself?


Ask Me Your Questions About:

  • Positive Mindsetting
  • Home Fitness
  • Haircolor & Styling Help

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Come see what I am up to!

@teresa.a.r.ornellas
Teresa A. R. Ornellas